Focus on Girls in Sport

Kingsdale Community Centre
Thursdays 6:15-8 pm
April 3 – May 22, 2025

The Focus on Girls in Sport program is designed to empower girls, particularly those from immigrant and racialized communities, by developing essential social, mental, and physical skills in a supportive and inclusive environment. Many new Canadian and minority girls often feel more comfortable in a female-only program, surrounded by others who share similar cultural backgrounds and experiences. This safe, welcoming space helps boost their confidence and allows them to fully engage in the learning process.

Through this initiative, girls learn the fundamentals of Canadian sports and gain the opportunity to connect with peers in their new community. Participating in team sports fosters teamwork, cooperation, and communication, helping girls build friendships and create a strong peer network. These connections play a vital role in their integration into Canadian society.

Mentally, the program promotes self-confidence and resilience, encouraging girls to face challenges on the field while celebrating their accomplishments. As they learn and grow, they develop healthier coping mechanisms and a positive self-image, which contributes to improved emotional well-being.

Physically, the program emphasizes the importance of regular physical activity for overall health and wellness. Girls enhance their physical fitness, coordination, and endurance, laying the foundation for lifelong healthy habits. Leadership development is also a key focus, providing opportunities for girls to take initiative, make decisions, and support one another, strengthening their leadership skills.

Ultimately, this program fosters holistic development, empowering girls to thrive socially, emotionally, and physically while helping them build confidence and connection within their community.